Come experience the benefits of yoga.Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga!
Where: CNIB basement -15 Colonel Baker Pl NE
Ages: 18 +
When: Tuesdays starting January 17, 2017
Time: 11:00 a.m. – 12:00 p.m.
Details: Limited space available.
Lace up and join us out on the ice this season to participate in ASRAB’s blind hockey program with our local team, the Edmonton See Hawks! Blind hockey in Edmonton is played with both visually impaired and sighted players (for support) on the same team. This program is best suited to anyone ages 13 and up who have some experience skating. Full hockey equipment is required.
Don’t miss this amazing opportunity to learn dance at one of the leading dance studios in Calgary. Come and experience a positive, fun and upbeat dance class in a professional studio. Students who are interested will have the opportunity to be a part of PMDC’s year end show happening in May 2017!
Where: Pure Motion Dance Company – #60 2525 Bridlecrest Way SW Calgary, Alberta (more…)
ASRAB invites kids with visual impairments from ages 4-12 to get moving! This active group will focus on learning and improving movement skills essential for sport and leisure activities. We will learn through games, songs, and play. During this program we will introduce fundamental skills for a variety of sports while also increasing confidence in general physical abilities.
Come and meet other kids, get active and have fun! (more…)
Goalball is a team sport that was specifically designed for blind and visually impaired athletes. Players are split into teams of three and try to throw an audible ball into their opponents net.
No experience necessary, this recreational program allows for skill development. Equipment provided. Join in on this competitive and fun team sport and be prepared to work up a sweat!