Monthly Archives: September 2016

EDMONTON: Hockey

Lace up and join us out on the ice this season to participate in ASRAB’s blind hockey program with our local team, the Edmonton See Hawks! Blind hockey in Edmonton is played with both visually impaired and sighted players (for support)

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EDMONTON: Movement for me

ASRAB invites kids with visual impairments from ages 4-12 to get moving! This active group will focus on learning and improving movement skills essential for sport and leisure activities.  We will learn through games, songs, and play.  During this program

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EDMONTON: Powerlifting

ASRAB is partnering with Evolve Strength to offer an introduction to Powerlifting. Powerlifting is a great form of weight training for those looking to improve their fitness, and can also be pursued competitively.

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EDMONTON: Goalball

Goalball is a team sport that was specifically designed for blind and visually impaired athletes. Players are split into teams of three and try to throw an audible ball into their opponents net. No experience necessary, this recreational program allows for skill

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EDMONTON: Walking Club

Let’s get outside and explore Edmonton’s river valley and trails with ASRAB’s Walking Club for some Fall walks! The Walking Club is an opportunity for ASRAB members of all ages to incorporate some light-moderate activity into your day, explore the cities trails

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CALGARY: Luge

ASRAB is pleased to provide a new opportunity for members to try the luge at Canada Olympic Park! The Luge is a unique wheeled gravity ride that provides riders full control over their descent on a purpose built track. Experience

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CALGARY: Yoga

Come experience the benefits of yoga.Yoga us a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul

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