CALGARY: Yoga

Calgary YogaCome experience the benefits of yoga. Yoga us a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga!

Winter Session from February to March 2016

Level 1 Beginners Class

Date: Tuesday’s starting February 2nd 2016 until March 21st 2016
Time: 11:00am-12:00pm
Ages: 18 +
Location: CNIB basement
Registration fee: $25.00

Level 2 Intermediate Class

Prerequisite: Must have experience from a previous yoga class with Lynne Swenson (instructor).
Date: Fridays starting February 5th 2016 until March 25th 2016
Time: 11:00am-12:15pm
Ages: 18+
Location: CNIB basement
Registration fee: $25.00 (one time fee for 2016)

To register, please e-mail the Calgary Program coordinator with your name and age.

Email: Program.Calgary@asrab.ab.ca
Phone Number: 403.473.8768

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