ASRAB members of all ages have been invited to the Tiger Taekwondo studio for an opportunity to tryTaekwondo! Taekwondo is the art of self defense that originated in Korea, and is recognized as one of the oldest forms of martial arts in the world.
Please wear comfortable active wear clothing you can move around in, and bring water.
All participants are encouraged to bring a friend or family member as a partner for the class.
Taekwondo offers a total fitness program integrating body, mind and spirit by combining a practical means of self defense, a regiment of physical conditioning, and improved concentration and mental performance.
Date: Monday February 8, 2016
Location: Tiger Taekwondo Studio (7619 – 104 Street)
Register: by February 5 by emailing your name, age and phone number to email@example.com