Come experience the benefits of yoga.Yoga us a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga!
Where: CNIB basement -15 Colonel Baker Pl NE, Calgary, AB
Age: 18 +
When: Tuesday’s starting October 11, 2016
Time: 11:00 a.m. – 12:00 p.m.
Details: Limited space available.
Registration Fee: $25.00 for ASRAB members. No fee for CCB members. Please register by e-mailing your name and number to Program.Calgary@asrab.ab.ca