Come experience the benefits of yoga.Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga!
Sign up for the Tuesday or Friday classes!
Where: Bridgeland Riverside Community Association Community Hall 917 – Centre Ave NE, T2E 0C6
Ages: 18 +
When: Tuesdays and Fridays starting October 10 – December 8
Time: 11:00 a.m. – 12:00 p.m.
Details: Limited space available.
Registration Fee: $25.00 for ASRAB members. Please register by e-mailing your name and number to Program.Calgary@asrab.ab.ca