{"id":1017,"date":"2016-01-16T07:46:40","date_gmt":"2016-01-16T07:46:40","guid":{"rendered":"http:\/\/asrab.ab.ca\/?p=1017"},"modified":"2016-01-16T07:55:20","modified_gmt":"2016-01-16T07:55:20","slug":"calgary-yoga-2","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=1017","title":{"rendered":"CALGARY: Yoga"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-full wp-image-1019\" alt=\"Calgary Yoga\" src=\"http:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/01\/yoga_calgary.jpg\" width=\"170\" srcset=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/01\/yoga_calgary.jpg 200w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/01\/yoga_calgary-100x138.jpg 100w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/01\/yoga_calgary-150x207.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Come experience the benefits of yoga. Yoga us a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga!<\/p>\n<p>Winter Session from February to March 2016<\/p>\n<p><strong>Level 1 Beginners Class<\/strong><\/p>\n<p>Date: Tuesday&#8217;s starting February 2nd 2016 until March 21st 2016<br \/>\nTime: 11:00am-12:00pm<br \/>\nAges: 18 +<!--more--><br \/>\nLocation: CNIB basement<br \/>\nRegistration fee: $25.00<\/p>\n<p><strong>Level 2 Intermediate Class<\/strong><\/p>\n<p>Prerequisite: Must have experience from a previous yoga class with Lynne Swenson (instructor).<br \/>\nDate: Fridays starting February 5th 2016 until March 25th 2016<br \/>\nTime: 11:00am-12:15pm<br \/>\nAges: 18+<br \/>\nLocation: CNIB basement<br \/>\nRegistration fee: $25.00 (one time fee for 2016)<\/p>\n<p>To register, please e-mail the Calgary Program coordinator with your name and age.<\/p>\n<p>Email: <a href=\"mailto:Program.Calgary@asrab.ab.ca\" target=\"_blank\" shape=\"rect\">Program.Calgary@asrab.ab.ca<\/a><br \/>\nPhone Number: 403.473.8768<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come experience the benefits of yoga. Yoga us a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/asrab.ab.ca\/?p=1017\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1017"}],"collection":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1017"}],"version-history":[{"count":9,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1017\/revisions"}],"predecessor-version":[{"id":1027,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1017\/revisions\/1027"}],"wp:attachment":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}