{"id":1104,"date":"2016-08-29T07:30:22","date_gmt":"2016-08-29T07:30:22","guid":{"rendered":"http:\/\/asrab.ab.ca\/?p=1104"},"modified":"2016-08-31T03:03:11","modified_gmt":"2016-08-31T03:03:11","slug":"calgary-running-club","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=1104","title":{"rendered":"CALGARY: Running Club"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-full wp-image-1105\" alt=\"Calgary Running Club\" src=\"http:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/02\/running_calgary.jpg\" width=\"170\" srcset=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/02\/running_calgary.jpg 200w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/02\/running_calgary-100x66.jpg 100w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/02\/running_calgary-150x99.jpg 150w\" sizes=\"(max-width: 200px) 100vw, 200px\" \/>Come experience running outdoors with ASRAB&#8217;s running club! Runs will take place in various parks and pathways around Calgary and will be conducted after walking cub. ASRAB will supply guides if needed. All running levels are welcome. Run at your own speed and enjoy some exercise outdoors.<\/p>\n<p><!--more--><\/p>\n<p><strong>Where: <\/strong>Locations and meeting points are determined by the Program Coordinator and will be e-mailed out to members a few days before the run.<\/p>\n<p><strong>When:\u00a0<\/strong>Saturday&#8217;s\u00a0starting\u00a0September 10, 2016<\/p>\n<p><strong>Ages: <\/strong>16 +<\/p>\n<p><strong>Time: <\/strong>3:00 p.m. &#8211; 4:00 p.m.<\/p>\n<p><strong>Details: <\/strong>Please wear runners and sweat pants or running shorts. Bring water.<br \/>\nRegistration:\u00a0E-mail <a href=\"mailto:program.calgary@asrab.ab.ca\" target=\"_blank\" shape=\"rect\">Program.Calgary@asrab.ab.ca<\/a> to sign up and receive e-mails about meeting places and locations. Please include your name and telephone number.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come experience running outdoors with ASRAB&#8217;s running club! Runs will take place in various parks and pathways around Calgary and will be conducted after walking cub. ASRAB will supply guides if needed. All running levels are welcome. Run at your<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/asrab.ab.ca\/?p=1104\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1104"}],"collection":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1104"}],"version-history":[{"count":4,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1104\/revisions"}],"predecessor-version":[{"id":1486,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1104\/revisions\/1486"}],"wp:attachment":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1104"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1104"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1104"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}