{"id":1400,"date":"2016-07-29T18:47:12","date_gmt":"2016-07-29T18:47:12","guid":{"rendered":"http:\/\/asrab.ab.ca\/?p=1400"},"modified":"2016-08-05T02:17:38","modified_gmt":"2016-08-05T02:17:38","slug":"edmonton-sight-night-training-group","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=1400","title":{"rendered":"EDMONTON: sight night Training Group"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-1401\" alt=\"sight night training\" src=\"http:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/07\/silent_night_training.jpg\" width=\"170\" height=\"113\" srcset=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/07\/silent_night_training.jpg 170w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/07\/silent_night_training-100x66.jpg 100w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/07\/silent_night_training-150x99.jpg 150w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/>In preparation for the 2016 <strong>sight night<\/strong> run, ASRAB will once again be offering a <strong>sight night<\/strong> training\u00a0group for those interested in training for the \u00a0run in September! Whether you are new to running or\u00a0experienced, this group is open to anyone wishing to train for the 5km or 10km routes, or just looking to get out and run for personal enjoyment!<\/p>\n<p><!--more--><\/p>\n<p>Guide runners will be arranged if you need a partner!<\/p>\n<p>This year, we will be training with the 109 street Running Room&#8217;s Learn to Run 5km-10km Running Group.<\/p>\n<p>If there is enough interest, we can also incorporate a walking group, for those wishing to walk the 2.5km route on event day! Perfect for families or those who prefer lower impact activity. Contact us if you&#8217;d be interested.<\/p>\n<p><strong>Cost:\u00a0<\/strong>an up to date ASRAB membership ($15 2016)<\/p>\n<p><strong>Running Dates:<\/strong>Wednesdays August 10-September 14, 2016<\/p>\n<p>Sundays August 14-September 11, 2016<\/p>\n<p>*Twice a week training is optional, let the program coordinator know if you&#8217;ll be attending both or one run per week<\/p>\n<p><strong>Time:<\/strong>\u00a0Wednesdays 6:00-7:00pm<\/p>\n<p>Sundays 8:30-9:00am<\/p>\n<p><strong>Location:<\/strong>\u00a0Running Room (8537 109 St NW)<\/p>\n<p><strong>Register\u00a0<\/strong>by\u00a0emailing your name and phone number to\u00a0<a href=\"mailto:program.edmonton@asrab.ab.ca\" target=\"_blank\" shape=\"rect\">program.edmonton@asrab.ab.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>In preparation for the 2016 sight night run, ASRAB will once again be offering a sight night training\u00a0group for those interested in training for the \u00a0run in September! Whether you are new to running or\u00a0experienced, this group is open to<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/asrab.ab.ca\/?p=1400\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1400"}],"collection":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1400"}],"version-history":[{"count":4,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1400\/revisions"}],"predecessor-version":[{"id":1405,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1400\/revisions\/1405"}],"wp:attachment":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1400"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1400"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1400"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}