{"id":1579,"date":"2016-09-30T04:03:14","date_gmt":"2016-09-30T04:03:14","guid":{"rendered":"http:\/\/asrab.ab.ca\/?p=1579"},"modified":"2016-10-01T04:05:27","modified_gmt":"2016-10-01T04:05:27","slug":"edmonton-powerlifting","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=1579","title":{"rendered":"EDMONTON: Powerlifting"},"content":{"rendered":"<p><img decoding=\"async\" class=\"alignleft size-medium wp-image-1580\" alt=\"Powerlifting\" src=\"http:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/10\/powerlifting-300x137.jpg\" width=\"175\" srcset=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/10\/powerlifting-300x137.jpg 300w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/10\/powerlifting-100x45.jpg 100w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/10\/powerlifting-150x68.jpg 150w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/10\/powerlifting-200x91.jpg 200w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2016\/10\/powerlifting.jpg 331w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/>ASRAB is partnering with Evolve Strength to offer an introduction to Powerlifting. Powerlifting is a great form of weight training for those looking to improve their fitness, and can also be pursued competitively.<\/p>\n<p><!--more--><\/p>\n<p>This session is limited to a max of 10 participants, so register early to secure your spot!<\/p>\n<p><strong>Ages<\/strong>: 10+<br \/>\n<strong>Cost<\/strong>: $10, with a 2016 ASRAB membership (15$)<br \/>\n<strong>Date<\/strong>: Tuesday, October 11, 2016<br \/>\n<strong>Time<\/strong>: 6:00-7:30pm<br \/>\n<strong>Location<\/strong>: Evolve Strength (4825 89 Street)<\/p>\n<p>Register by October 7th by emailing your name and phone number to <a href=\"mailto:program.edmonton@asrab.ab.ca\">program.edmonton@asrab.ab.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASRAB is partnering with Evolve Strength to offer an introduction to Powerlifting. Powerlifting is a great form of weight training for those looking to improve their fitness, and can also be pursued competitively.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1579"}],"collection":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1579"}],"version-history":[{"count":3,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1579\/revisions"}],"predecessor-version":[{"id":1583,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1579\/revisions\/1583"}],"wp:attachment":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1579"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1579"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1579"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}