{"id":1852,"date":"2017-03-06T05:42:38","date_gmt":"2017-03-06T05:42:38","guid":{"rendered":"http:\/\/asrab.ab.ca\/?p=1852"},"modified":"2017-03-06T05:42:38","modified_gmt":"2017-03-06T05:42:38","slug":"calgary-30-minute-hit-kick-boxing-try-it-event","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=1852","title":{"rendered":"CALGARY: 30 Minute Hit Kick- Boxing Try-it Event!"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-1853\" src=\"http:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2017\/03\/boxing.jpg\" alt=\"\" width=\"170\" height=\"96\" srcset=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2017\/03\/boxing.jpg 170w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2017\/03\/boxing-100x56.jpg 100w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2017\/03\/boxing-150x85.jpg 150w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/>Come experience a kickboxing circuit with 30 Minute Hit! Learn how to punch and kick at different circuit stations. 30 Minute Hit is a high intensity action packed Boxing \/ Kickboxing Circuit workout. Fast paced, challenging and empowering, this one of a kind workout appeals to all levels of fitness. In just 30 Minutes you will sweat, learn, burn, and smile your way to results you never thought possible.<!--more--><\/p>\n<p><strong>Where<\/strong>: 30 Minute Hit &#8211; 104 &#8211; 58 Ave SE, Unit 140 Calgary, Alberta, T2H 0N7<\/p>\n<p><strong>When<\/strong>: Every Wednesday starting Wednesday April 5 &#8211; April 19, 2017<\/p>\n<p><strong>Time<\/strong>: 8:00 p.m. &#8211; 9:00 p.m.<\/p>\n<p><strong>Ages<\/strong>: 15 +<\/p>\n<p><strong>Registration<\/strong>: Please e-mail\u00a0<a href=\"mailto:Program.Calgary@asrab.ab.ca\">Program.Calgary@asrab.ab.ca<\/a> with participants name, age and telephone number. Limited spots available!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come experience a kickboxing circuit with 30 Minute Hit! Learn how to punch and kick at different circuit stations. 30 Minute Hit is a high intensity action packed Boxing \/ Kickboxing Circuit workout. Fast paced, challenging and empowering, this one<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/asrab.ab.ca\/?p=1852\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1852"}],"collection":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1852"}],"version-history":[{"count":1,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1852\/revisions"}],"predecessor-version":[{"id":1854,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/1852\/revisions\/1854"}],"wp:attachment":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}