{"id":2139,"date":"2017-09-03T18:49:04","date_gmt":"2017-09-03T18:49:04","guid":{"rendered":"http:\/\/asrab.ab.ca\/?p=2139"},"modified":"2017-09-03T18:50:05","modified_gmt":"2017-09-03T18:50:05","slug":"calgary-yoga-5","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=2139","title":{"rendered":"CALGARY: Yoga!"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-2140\" src=\"http:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2017\/09\/yoga.jpg\" alt=\"Yoga\" width=\"170\" height=\"127\" srcset=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2017\/09\/yoga.jpg 170w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2017\/09\/yoga-100x75.jpg 100w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2017\/09\/yoga-150x112.jpg 150w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/>Come experience the benefits of yoga.Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga!<\/p>\n<p>Sign up for the Tuesday or Friday classes!<br \/>\n<!--more--><\/p>\n<p><strong>Where<\/strong>: Bridgeland Riverside Community Association Community Hall 917 &#8211; Centre Ave NE, T2E 0C6<br \/>\n<strong>Ages<\/strong>: 18 +<br \/>\n<strong>When<\/strong>: Tuesdays and Fridays starting October 10 &#8211; December 8<br \/>\n<strong>Time<\/strong>: 11:00 a.m. &#8211; 12:00 p.m.<br \/>\n<strong>Details<\/strong>: Limited space available.<br \/>\n<strong>Registration Fee<\/strong>: $25.00 for ASRAB members. Please register by e-mailing your name and number to <a href=\"mailto:Program.Calgary@asrab.ab.ca\">Program.Calgary@asrab.ab.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Come experience the benefits of yoga.Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/asrab.ab.ca\/?p=2139\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/2139"}],"collection":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2139"}],"version-history":[{"count":3,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/2139\/revisions"}],"predecessor-version":[{"id":2143,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/2139\/revisions\/2143"}],"wp:attachment":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2139"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2139"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2139"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}