![\"Yoga\"](\"http:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2019\/04\/yoga_mats.jpg\")
Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga! ASRAB is partnering with the Canadian Council for the Blind (CCB) again this summer to provide a wonderful yoga program. <\/p>\n
Sign up for the Tuesday or the Friday classes starting in May! [Please note, CCB will be covering the fees for CCB members, not including the ASRAB membership fee]<\/p>\n
When<\/strong>: Tuesdays and Fridays<\/p>\n May – Tues. 7, 14, 21, 28 Fri.- 10, 24, 31 Where<\/strong>: Bridgeland Riverside Community Association located at 917 Centre Ave NE, Calgary, AB T2E 0C6<\/p>\n Time<\/strong>: 10:45 a.m. – 12:00 p.m.<\/p>\n Ages<\/strong>: Adults (18+)<\/p>\n Registration Fee<\/strong>: $25.00<\/p>\n Registration Details<\/strong>: Please register by e-mailing Program.Calgary@asrab.ab.ca<\/a> with participants age, name and phone number.<\/p>\n","protected":false},"excerpt":{"rendered":" Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga! ASRAB is partnering…<\/span><\/p>\n
\nJune – Tues. 4, 11, 18, 25 Fri. 7, 14, 21
\nJuly – Tues. 2, 9, 16, 23, 30 Fri. 5, 12
\nAug- Tues. 13, 20, 27 Fri. 23, 30<\/p>\n