{"id":2701,"date":"2019-05-06T18:00:40","date_gmt":"2019-05-06T18:00:40","guid":{"rendered":"http:\/\/asrab.ab.ca\/?p=2701"},"modified":"2019-05-06T18:04:47","modified_gmt":"2019-05-06T18:04:47","slug":"edmonton-taekwondo-try-it","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=2701","title":{"rendered":"EDMONTON: Taekwondo Try-it!"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-2650\" src=\"http:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2019\/04\/taekwondo.jpg\" alt=\"Taekwondo\" width=\"170\" height=\"121\" srcset=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2019\/04\/taekwondo.jpg 170w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2019\/04\/taekwondo-100x71.jpg 100w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2019\/04\/taekwondo-150x107.jpg 150w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/>ASRAB members of all ages have been invited to the Tiger Taekwondo studio for an opportunity to try Taekwondo!<\/p>\n<p>Taekwondo offers a total fitness program integrating body, mind and spirit by combining a practical means of self defense, a regiment of physical conditioning, and improved concentration and mental performance.<br \/>\n<!--more--><\/p>\n<p>Taekwondo is the art of self defense that originated in Korea, and is recognized as one of the oldest forms of martial arts in the world.<\/p>\n<p><strong>Where<\/strong>: Tiger Taekwondo<br \/>\n7619 &#8211; 104 Street<\/p>\n<p><strong>When<\/strong>: May 15th<\/p>\n<p><strong>Time<\/strong>: 6:30 &#8211; 7:30pm<\/p>\n<p><strong>Ages<\/strong>: 6 yrs and up!<br \/>\nAdults welcomed!<\/p>\n<p><strong>Cost<\/strong>: Free!<\/p>\n<p><strong>Details<\/strong>: Please wear comfortable active wear clothing you can move around in, and bring water. All participants are encouraged to bring a friend or family member as a partner for the class.<\/p>\n<p>For registration or questions, contact Haley at <a href=\"mailto:program.edmonton@asrab.ab.ca\">program.edmonton@asrab.ab.ca<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASRAB members of all ages have been invited to the Tiger Taekwondo studio for an opportunity to try Taekwondo! Taekwondo offers a total fitness program integrating body, mind and spirit by combining a practical means of self defense, a regiment<span class=\"ellipsis\">&hellip;<\/span><\/p>\n<div class=\"read-more\"><a href=\"https:\/\/asrab.ab.ca\/?p=2701\">Read more &#8250;<\/a><\/div>\n<p><!-- end of .read-more --><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/2701"}],"collection":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=2701"}],"version-history":[{"count":9,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions"}],"predecessor-version":[{"id":2710,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/2701\/revisions\/2710"}],"wp:attachment":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=2701"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=2701"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=2701"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}