{"id":3933,"date":"2023-02-14T05:29:28","date_gmt":"2023-02-14T05:29:28","guid":{"rendered":"https:\/\/asrab.ab.ca\/?p=3933"},"modified":"2023-02-14T05:30:37","modified_gmt":"2023-02-14T05:30:37","slug":"asrab-calgary-upcoming-programs-6","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=3933","title":{"rendered":"ASRAB Calgary Upcoming Programs"},"content":{"rendered":"

\"aComing up in February<\/strong><\/p>\n

Family Day Weekend Snow-shoeing
\nAll Ages Cross-country Skiing
\nAdult Yoga
\nWalking Club<\/p>\n

 <\/div>\n

<\/p>\n

Coming Soon in March!<\/p>\n

Physical Literacy and Sports Literacy!
\nRock-Climbing<\/p>\n

Try it! Snowshoeing<\/h3>\n

Register Now Online!<\/a><\/p>\n

Come try-out an introduction to snowshoeing! Walk outdoor trails on top of the snow using snowshoes!<\/p>\n

There will be volunteers to help with equipment and guide members out on the trail.<\/p>\n

All ages and abilities welcome! Please wear appropriate winter clothing and boots as we will be outdoors.<\/p>\n

Where<\/strong>: Shaganappi Golf Course, 1200 26 St SW, Calgary, AB T3C 1K1<\/p>\n

When<\/strong>: February 18th, 2023<\/p>\n

Time<\/strong>: 1:00pm – 3:00pm<\/p>\n

Cost<\/strong>: $10 (to cover the cost of snowshoe rental)<\/p>\n

Registration<\/strong>: Follow this link<\/a> . Payment will be processed at time of registration<\/p>\n

Please RSVP before Wednesday, Feb 15th, 2023<\/p>\n

All Ages Cross-Country Skiing (Weather Dependent)<\/h3>\n

Come try-out an introduction to cross country skiing. Learn the basics of cross country skiing and try out the trails at Shaganappi Golf Course.<\/p>\n

There will be volunteers to help with equipment and guide members out on the trail.<\/p>\n

All ages and abilities welcome! Please wear appropriate winter clothing and layer up as we will be outdoors.<\/p>\n

Where<\/strong>: Shaganappi Golf Course, 1200 26 St SW, Calgary, AB T3C 1K1<\/p>\n

When<\/strong>: February 25th, 2023<\/p>\n

Time<\/strong>: 12:00pm – 2:00pm<\/p>\n

Cost<\/strong>: $20 (to cover the cost of equipment rental)<\/p>\n

Registration<\/strong>: Please register by e-mailing your name, age, shoe size, approximate height and weight, and phone number to Program.Calgary@asrab.ab.ca<\/a><\/p>\n

Please RSVP before February 18th. This program will only run if there is enough snow on the ground to be able to ski.<\/p>\n

Goalball<\/h3>\n

Children, Youth and Recreation<\/p>\n

ASRAB is excited to invite you to learn and play goalball!<\/p>\n

Come and try the Paralympic sport of goalball! Goalball is played on a volleyball sized court with tactile tape, an audible ball, and eye shades.<\/p>\n

Discover how to play and develop some new skills!<\/p>\n

All abilities are welcome. All equipment is provided. All you need to do is show up and have fun!<\/p>\n

Cost<\/strong>: Free for members.<\/p>\n

Location<\/strong>: Bob Niven Training Centre (Winsport), 88 Canada Olympic Rd SW, Calgary, AB T3B 5R5<\/p>\n

Schedule<\/strong>: Sundays 10am to 12pm<\/p>\n

Adults are welcome for the entire session, children are invited for the second hour of each session.<\/p>\n

Upcoming Dates<\/strong><\/p>\n

February: 26th<\/p>\n

March:12th, 19th, 26th<\/p>\n

April: 16th, 23rd, 30th<\/p>\n

May: 7th<\/p>\n

Registration<\/strong>: Please register by emailing your name, age, and phone number to Program.Calgary@asrab.ab.ca<\/a><\/p>\n

Yoga<\/h3>\n

Weekly yoga is back! Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga!<\/p>\n

Where<\/strong>: Yoga Sarana, 622 Edmonton Trail, Calgary, AB T2E 3J4<\/p>\n

When<\/strong>: Weekly Tuesday Mornings<\/p>\n

Dates<\/strong>:<\/p>\n

February: 21st, 28th<\/p>\n

March: 7th, 14th, 21st, 28th<\/p>\n

April: 4th, 11th<\/p>\n

Time<\/strong>: 11:45am to 1:00pm (please note this is a change from previous sessions)<\/p>\n

Cost<\/strong>: Free for members<\/p>\n

Age<\/strong>: Adults 18+<\/p>\n

Registration<\/strong>: Please register by e-mailing your name, age, and phone number to Program.Calgary@asrab.ab.ca<\/a><\/p>\n

Walking Club<\/h3>\n

Walking club will be held at different parks and walking paths around the Calgary area. Walking Club will take place outdoors depending on weather conditions.<\/p>\n

Dates<\/strong>: Every Sunday (weather permitting and excluding long weekends)<\/p>\n

Time<\/strong>: From 2:00 p.m. – 3:00 p.m.<\/p>\n

Where<\/strong>: Locations to be announced via e-mail after registration.<\/p>\n

Registration<\/strong>: Please register by e-mailing Program.Calgary@asrab.ab.ca<\/a> with participants age, name and phone number.<\/p>\n

Volunteers Needed:<\/strong> contact above e-mail if interested<\/p>\n

Coming Soon…<\/h3>\n

Rock-climbing and physical literacy classes! Stay tuned for upcoming dates in March.<\/p>\n

Donations<\/h3>\n

ASRAB is supported by:<\/p>\n

ASRAB relies on support from community members like you to make adapted sport accessible and affordable to all Albertans with a visual impairment. Please donate today<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

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