![\"Strength](\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2025\/04\/strength-training.jpg\")
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Strength Training Fundamentals
\nSpring Walking Club
\nAdapted Golf\n<\/p><\/div>\n
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Join us for our spring sessions of Strength Training Fundamentals! Work with us to build up your strength and balance with resistance and body weight training. We will also be incorporating some basic movements in martial arts.<\/p>\n
Participants will be learning and practicing exercises that develop strength and confidence to start training at home or in a gym setting!<\/p>\n
Ages<\/strong>: 14+<\/p>\n Where<\/strong>: CNIB – Libin Room, 10 11A St NE Libin Room<\/p>\n Time<\/strong>: Tuesdays 6 – 7:30pm<\/p>\n Upcoming Dates:<\/strong><\/p>\n April: 15th, 22nd, 29th<\/p>\n May: 6th, 13th, 20th, 27th<\/p>\n Cost<\/strong>: Free for Members<\/p>\n Registration<\/strong>: Please register by following this link<\/a>. If you have any questions please contact info@asrab.ab.ca<\/a><\/p>\n Come catch a breath of fresh spring air and join in on our walking club! Walking club will be held at different parks and walking paths around the Calgary area. Walking Club will take place outdoors depending on weather conditions.<\/p>\n Dates<\/strong>: Every Sunday (weather permitting and excluding long weekends)<\/p>\n Time<\/strong>: From 2:00 p.m. – 3:00 p.m.<\/p>\n Where<\/strong>: Locations to be announced via e-mail after registration.<\/p>\n Registration<\/strong>: Please register by following this link<\/a>. Please register for the 2025 season even if you have previously participated in walking club.<\/p>\n Volunteers Needed:<\/strong> please contact info@asrab.ab.ca<\/a> if you are available!<\/p>\n ASRAB is pleased to partner with the City of Calgary’s Junior Tee and Golf program to offer an adapted golf program, for children aged 8-15! Stay tuned for a course offered in July for youth aged 16-24.<\/p>\n Clubs and equipment are provided.<\/p>\n Please dress appropriately for the weather and come prepared to be outdoors.<\/p>\n Feel free to bring a partner to help you along the way or let us know if you prefer an ASRAB volunteer.<\/p>\n Ages<\/strong>: 8-15<\/p>\n Where<\/strong>: McCall Lake Golf Course located at 1600 32nd Ave NE Calgary, AB T2E 6R6<\/p>\n Meeting Area:<\/strong> The putting green area south of the Clubhouse. Please arrive 15 minutes early as the sessions will start promptly.<\/p>\n Time<\/strong>: Fridays, 5 p.m. – 6 p.m.<\/p>\n Friday, May 30, 4:30p.m. – 6 p.m. (Playing lesson on Par 3 course)<\/p>\n Upcoming Dates:<\/strong><\/p>\n May: 2,9,16,23,30<\/p>\n Cost<\/strong>: Free for members<\/p>\n Registration<\/strong>: Please register by following this link<\/a>. If you have any questions please contact info@asrab.ab.ca<\/a><\/p>\n Canadian Council of the Blind<\/strong><\/p>\n The Canadian Council of the Blind is a membership-based organization of blind adults. The Calgary Club is currently running ongoing programs in bowling, swimming, and curling.<\/p>\n ASRAB is excited to share with you upcoming programs from the Canadian Council of the Blind Calgary Chapter.<\/p>\n Curling – 10:15 am to 12:30 pm: March 31, April 14, Calgary Curling Club, 720 – 3 Street North West<\/p>\n Swimming – 6:30 to 8 pm: April 4, 10, 17 & 24, Inglewood Pool, 1527 – 17 Avenue South East<\/p>\n Bowling – 1 to 4 pm: April 5, 11, & 25, Chinook Centre Mall Bowling Alley<\/p>\n More information on the above programs can be found contacting 403 248 6003 or ccbcalgary@shaw.ca<\/a><\/p>\n Membership<\/strong><\/p>\n ASRAB Membership is your key to participate in all our ASRAB programs!<\/p>\n Memberships for 2025 are now live – renew or sign up today<\/a><\/p>\nSpring Walking Club<\/h3>\n
Adapted Golf<\/h3>\n
Programs from other Organizations<\/h3>\n