{"id":5091,"date":"2025-04-10T18:08:08","date_gmt":"2025-04-10T18:08:08","guid":{"rendered":"https:\/\/asrab.ab.ca\/?p=5091"},"modified":"2025-04-10T18:08:57","modified_gmt":"2025-04-10T18:08:57","slug":"asrab-edmonton-upcoming-programs-4","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=5091","title":{"rendered":"ASRAB – Edmonton Upcoming Programs"},"content":{"rendered":"

\"\"<\/p>\n

ASRAB Edmonton Upcoming Programs<\/strong><\/p>\n

Strength and Fitness Training
\nRiver Valley Walking Club
\nTrack and Field Running\n<\/p><\/div>\n

<\/p>\n

ASRAB Membership is your key to participate in all our ASRAB programs!<\/p>\n

Memberships for 2025 are now live – renew or sign up today<\/a><\/strong><\/p>\n

Strength and Fitness Training<\/h3>\n

ASRAB excited to offer a great way to focus on the fundamentals of strength training. Learn new exercises, and how to create a workout program that fits your fitness goals.<\/p>\n

Ages<\/strong>: All ages<\/p>\n

Location<\/strong>: Royal Alexandra Hospital Gymnasium, 10245 111 Ave NW, Edmonton, AB<\/p>\n

Program Dates<\/strong>: April 16th, April 23rd<\/p>\n

Time<\/strong>: 6:00 PM to 7PM<\/p>\n

Cost<\/strong>: Free!<\/p>\n

Registration<\/strong>: Please register by following this link.<\/a><\/p>\n

If you have any questions, please contact program.edmonton@asrab.ab.ca<\/a><\/p>\n

River Valley Walking Club<\/h3>\n

ASRAB is excited to invite you to take a guided walk through the Edmonton River Valley with us! Come out and enjoy the fresh winter air while walking along the beautiful River Valley.<\/p>\n

Ages<\/strong>: All ages<\/p>\n

Location<\/strong>: Program Address: 9603 Grierson Hill NW, Edmonton, AB T5H 0B5 (Parking lot for Chinese Garden)<\/p>\n

Time and Date<\/strong>: Saturday April 12, 2025 at 10:00 AM<\/p>\n

Then every Saturday at 10:00 AM after that (weather permitting)<\/p>\n

Cost<\/strong>: Free!<\/p>\n

Registration<\/strong>: Please register by following this link.<\/a><\/p>\n

If you have any questions, please contact program.edmonton@asrab.ab.ca<\/a><\/p>\n

Track and Field Running<\/h3>\n

Join us for a running program on an outdoor track with optional guide runners available. This is meant to be an introduction to running as a track and field sport and is open to members of all experience levels.<\/p>\n

Cost<\/strong>: Free for members! – All ages welcome!<\/p>\n

Program Date(s) & Time(s):<\/strong><\/p>\n

April 18th and April 25th, 7:00 to 8:30 PM<\/p>\n

Location<\/strong>: Running track at Forest Heights Park, 10104 85 St NW, Edmonton, AB<\/p>\n

Registration<\/strong>: Please register by following this link<\/a>.<\/p>\n

If you have any questions, please contact program.edmonton@asrab.ab.ca<\/a><\/p>\n

Donations<\/h3>\n

ASRAB relies on support from community members like you to make adapted sport accessible and affordable to all Albertans with a visual impairment. Please donate today.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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