{"id":5316,"date":"2025-06-24T16:38:55","date_gmt":"2025-06-24T16:38:55","guid":{"rendered":"https:\/\/asrab.ab.ca\/?p=5316"},"modified":"2025-06-24T18:41:43","modified_gmt":"2025-06-24T18:41:43","slug":"asrab-lethbridge-summer-programs-fitness-class-and-walking-club","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=5316","title":{"rendered":"ASRAB – Lethbridge Summer Programs"},"content":{"rendered":"

\"Dumbbells<\/p>\n

ASRAB Lethbridge<\/strong><\/p>\n

Upcoming Programs<\/p>\n

Fitness Class
\nWalking Club\n<\/p><\/div>\n

<\/p>\n

Fitness Class<\/h3>\n

All abilities welcome (beginner friendly)! Join us for a full body, low impact fitness class led by Alexa and a volunteer. The program will be for all abilities and levels with the aim of increasing overall health and fitness. Exercises will vary and modifications will be available based on ability level. New activities\/workouts for every class.<\/p>\n

Ages<\/strong>: All Ages<\/p>\n

Where<\/strong>: University of Lethbridge, PE 110. 4401 University Dr. W, Lethbridge, AB T1K 3M4<\/p>\n

Time<\/strong>: 10:00 am to 11:00 am<\/p>\n

Upcoming Dates:<\/strong><\/p>\n

Wednesday, July 2
\nSaturday, July 12
\nWednesday, July 16
\nWednesday, July 23
\nWednesday, July 30<\/p>\n

(July 16 will be outside so dress for the weather)<\/p>\n

Cost<\/strong>: Free for Members<\/p>\n

Registration<\/strong>: Register by CLICKING HERE<\/a><\/p>\n

If you have any questions please contact program.lethbridge@asrab.ab.ca<\/a><\/p>\n

Walking Club<\/h3>\n

Walking has been moved to Saturday mornings.<\/p>\n

This is an incredible way to get active and make new friends while experiencing the beautiful surroundings of nature. This event will be held at the University. On good weather days we will walk outside, with the option of walking inside on bad weather days.<\/p>\n

Dates<\/strong>: Saturday, July 12, and Saturday, August 2<\/p>\n

Time<\/strong>: From 9:00am. – 10:00am<\/p>\n

Where<\/strong>: We will meet at the University of Lethbridge by the bus stop. The address is 4401 University Dr. W, Lethbridge, AB T1K 3M4. When the weather is bad, we will walk on the University track.<\/p>\n

Ages<\/strong>: All ages<\/p>\n

Registration<\/strong>: Register by CLICKING HERE<\/a><\/p>\n

Please register for the 2025 season even if you have previously participated in walking club.<\/p>\n

If you have any questions please contact: program.lethbridge@asrab.ab.ca<\/a><\/p>\n

Membership<\/h3>\n

ASRAB Membership is your key to participate in all our ASRAB programs!<\/p>\n

Memberships for 2025 are now live – renew or sign up today<\/a><\/strong><\/p>\n

Donations<\/h3>\n

ASRAB relies on support from community members like you to make adapted sport accessible and affordable to all Albertans with a visual impairment. Please donate today.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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