{"id":5490,"date":"2025-10-11T19:26:36","date_gmt":"2025-10-11T19:26:36","guid":{"rendered":"https:\/\/asrab.ab.ca\/?p=5490"},"modified":"2025-10-11T19:26:36","modified_gmt":"2025-10-11T19:26:36","slug":"asrab-red-deer-spin-class-fall-programs","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=5490","title":{"rendered":"ASRAB- Red Deer Spin Class! \ufeffFall Programs"},"content":{"rendered":"<p><img decoding=\"async\" loading=\"lazy\" class=\"alignleft size-full wp-image-5491\" src=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2025\/10\/spin-class.jpg\" alt=\"Spin Class\" width=\"170\" height=\"111\" srcset=\"https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2025\/10\/spin-class.jpg 170w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2025\/10\/spin-class-100x65.jpg 100w, https:\/\/asrab.ab.ca\/content\/wp-content\/uploads\/2025\/10\/spin-class-150x98.jpg 150w\" sizes=\"(max-width: 170px) 100vw, 170px\" \/><strong>ASRAB Red Deer<\/strong><\/p>\n<p><strong>Fall Programs<\/strong><\/p>\n<p>Spin Class<br \/>\nSight Night<\/p>\n<p><!--more--><\/p>\n<h3>Spin Class<\/h3>\n<p>Come for a spin! We\u2019ll meet at the Collicutt Centre entrance and we will work our way to the ATCO Power Pit &#8211; a 20 bike workout space located on the 2nd floor. We recommend arriving in the gear you work out in and please bring a water bottle and even a towel if you like. This class is best suited to participants 18 years and older. No experience is required. It\u2019s important to fill out the waiver\/questionnaire for this event.<\/p>\n<p>*Please note, the instructor would like to video this class for feedback and recertification, if you have concerns let us know.<\/p>\n<p><strong>Cost<\/strong>: Free!<\/p>\n<p><strong>Ages<\/strong>: 18 and up<\/p>\n<p><strong>Location<\/strong>: ATCO Power Pit &#8211; 3031-30 Ave, Red Deer, T4R 2Z7<\/p>\n<p><strong>Date and Time<\/strong>: Friday, October 24, 2025 from 6pm-7pm (please arrive by 5:45pm)<\/p>\n<p>Register for the program by <a href=\"https:\/\/asrab.app.neoncrm.com\/np\/clients\/asrab\/eventRegistration.jsp?event=880&amp;\">CLICKING HERE<\/a><\/p>\n<p><a href=\"https:\/\/files.constantcontact.com\/b3712c26101\/9fb87535-1159-4c9b-ac91-864be3aae9f2.pdf?rdr=true\" target=\"_blank\" rel=\"noopener\">Spin Class Waiver+Questionnaire Form<\/a><\/p>\n<p>M<strong>ust complete<\/strong> and email to after registering.<br \/>\n<a href=\"mailto:program.reddeer@asrab.ab.ca\">program.reddeer@asrab.ab.ca<\/a><\/p>\n<p>If you have any questions please contact <a href=\"mailto:program.reddeer@asrab.ab.ca\">program.reddeer@asrab.ab.ca<\/a><\/p>\n<h3>Sight Night Red Deer<\/h3>\n<p>October 18 &#8211; 6PM<\/p>\n<p>Online Registration<br \/>\ncloses October 15!<\/p>\n<p>We are so close to Sight Night Red Deer!<\/p>\n<p>A reminder that online registration closes on October 15. After this date, you will still be able to register in person at the event!<\/p>\n<p>We are thrilled to invite you to participate in our annual fundraising event that promises a unique and unforgettable experience!<\/p>\n<p style=\"text-align: center;\"><strong>A fun run in the dark&#8230;. vision optional!<\/strong><br \/>\n<strong>3KM 5KM 8KM<\/strong><\/p>\n<p>Sight Night is an exhilarating event that takes place after dark, creating a level-playing field for individuals who are visually impaired or sighted.<\/p>\n<p>If you have any questions or want to volunteer, please contact <a href=\"mailto:program.reddeer@asrab.ab.ca\">program.reddeer@asrab.ab.ca<\/a><\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/raceroster.com\/events\/2025\/104883\/sight-night-red-deer-fun-run-and-walk-2025\"><strong>Register Here<\/strong><\/a><\/p>\n<h3>Donations<\/h3>\n<p>ASRAB relies on support from community members like you to make adapted sport accessible and affordable to all Albertans with a visual impairment. <a href=\"https:\/\/asrab.ab.ca\/?page_id=99\">Please donate today.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>ASRAB Red Deer Fall Programs Spin Class Sight Night<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_links_to":"","_links_to_target":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/5490"}],"collection":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=5490"}],"version-history":[{"count":1,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/5490\/revisions"}],"predecessor-version":[{"id":5492,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=\/wp\/v2\/posts\/5490\/revisions\/5492"}],"wp:attachment":[{"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=5490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=5490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/asrab.ab.ca\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=5490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}