{"id":5821,"date":"2026-03-05T21:05:20","date_gmt":"2026-03-05T21:05:20","guid":{"rendered":"https:\/\/asrab.ab.ca\/?p=5821"},"modified":"2026-03-05T21:05:20","modified_gmt":"2026-03-05T21:05:20","slug":"asrab-calgary-dragon-boat-dry-land-training-movement-4-me-yoga","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=5821","title":{"rendered":"ASRAB – Calgary – Dragon Boat Dry Land Training, Movement 4 Me, Yoga"},"content":{"rendered":"

\"DragonASRAB Calgary<\/strong><\/p>\n

Upcoming 2026 Programs<\/p>\n

Dragon Boat Dry Land Training
\nMovement 4 Me
\nAdult Yoga – Morning and Afternoon<\/p>\n

<\/p>\n

Membership<\/h3>\n

ASRAB Membership is your key to participate in all our ASRAB programs!<\/p>\n

Memberships for 2026 are now live – renew or sign up today<\/a><\/p>\n

Dragon Boat Dry Land Training<\/h3>\n

Join us for an exciting start to the dragon boat season! In preparation for the festival and practices, team Vision Builders will be taking to the pool for dry land training sessions. Learn to refine paddle technique, build endurance, and synchronize timing.<\/p>\n

Please arrive 15 minutes prior to the training sessions.<\/p>\n

Dates<\/strong>: Friday\u2019s – March 27, April 10, 17, 24 and May 1<\/p>\n

(Please note there is no session on April 3)<\/p>\n

Time<\/strong>: 6:30 – 7:30 pm<\/p>\n

Cost<\/strong>: $20<\/p>\n

Ages<\/strong>: 18 plus<\/p>\n

Where<\/strong>: Bob Bahan Aquatic and Fitness Centre, located at 4812 14 Ave SE, Calgary, AB T2A 0K9<\/p>\n

Registration<\/strong>: Please CLICK HERE<\/a> to register<\/p>\n

If you have any questions please contact: program.calgary@asrab.ab.ca<\/a><\/p>\n

Movement 4 Me<\/h3>\n

Are you looking for a fun and interactive way to help your child build their movement skills? Sign them up for our upcoming Movement 4 Me sessions, designed to develop fundamental movement skills like throwing, jumping, balancing, and running, all through exciting, confidence-building activities.<\/p>\n

Ages<\/strong>: 4-12<\/p>\n

Where<\/strong>: CNIB – Libin Room, 10 11A St NE, Calgary, AB<\/p>\n

Time<\/strong>: 6 – 7pm<\/p>\n

Upcoming Dates:<\/strong><\/p>\n

Tuesday\u2019s – March 24, 31
\nTuesday’s – April 7, 14, 21, 28<\/p>\n

Cost<\/strong>: Free for Members<\/p>\n

Registration<\/strong>: Please CLICK HERE<\/a> to register<\/p>\n

If you have any questions please contact: program.calgary@asrab.ab.ca<\/a><\/p>\n

Yoga
\nMorning and Afternoon Sessions<\/h3>\n

Unroll your mat and step into a practice that feels as good for your mind as it does for your body. Through yoga poses, calming breathwork, and moments of relaxation, yoga boosts strength, flexibility, and balance while melting away stress. Whether you want to unwind, get stronger, or simply take time for yourself, yoga meets you exactly where you are. Learn the techniques to a better mind, body, and soul through yoga!<\/p>\n

We kindly ask that you bring your own yoga mat to each class. To get the most out of the experience, we encourage you to join us for all sessions.<\/p>\n

Since classes have a maximum of 6 participants, we recommend registering early to save your spot. Registration will also close a week in advance of the sessions, so please register as soon as possible. Please check your emails throughout the program in case classes are moved or cancelled.<\/p>\n

Ages<\/strong>: Adults (18+)<\/p>\n

Where<\/strong>: Bridgeland Riverside Community Association, 917 Centre Ave NE, Calgary, AB T2E0C6<\/p>\n

Times<\/strong>: Morning Sessions: Tuesdays, 10:30 am – 12:00 pm<\/p>\n

Times<\/strong>: Afternoon Sessions: Tuesdays, 12:30 pm – 1:45 pm<\/p>\n

Upcoming dates:<\/strong><\/p>\n

May 2026: 5, 12, 19, 26
\nJune 2026: 2, 9, 16, 23, 30<\/p>\n

Cost<\/strong>: $30 for all sessions, and no fee for CCB members.<\/p>\n

Registration:<\/strong><\/p>\n

Morning Sessions: CLICK HERE<\/a><\/p>\n

Afternoon Sessions: CLICK HERE<\/a><\/p>\n

If you have any questions please contact: program.calgary@asrab.ab.ca<\/a><\/p>\n

Donations<\/h3>\n

ASRAB relies on support from community members like you to make adapted sport accessible and affordable to all Albertans with a visual impairment. Please donate today.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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