{"id":6090,"date":"2026-09-18T17:52:48","date_gmt":"2026-09-18T17:52:48","guid":{"rendered":"https:\/\/asrab.ab.ca\/?p=6090"},"modified":"2026-09-18T17:52:48","modified_gmt":"2026-09-18T17:52:48","slug":"asrab-calgary-adult-aquacise-goalball","status":"publish","type":"post","link":"https:\/\/asrab.ab.ca\/?p=6090","title":{"rendered":"ASRAB – Calgary – Adult Aquacise, Goalball"},"content":{"rendered":"

\"Aquacise\"ASRAB Calgary Upcoming New Programs<\/strong><\/p>\n

Adult Aquacise
\nGoalball<\/p>\n

<\/p>\n

Adult Aquacise<\/h3>\n

Dive into fitness with our invigorating Adult Aquasize Program! This low-impact, high-energy workout combines the benefits of aerobic exercise with the resistance of the water to help improve cardiovascular health, strength, flexibility, and balance. Perfect for all fitness levels!<\/p>\n

Dates<\/strong>: Saturdays, October 3, 17, 24, & 31<\/p>\n

Time<\/strong>: 2:00 to 3:00 pm<\/p>\n

Cost<\/strong>: $30<\/p>\n

Ages<\/strong>: 18 plus<\/p>\n

Where<\/strong>: Foothills Aquatic Center, located at 2915 24 Ave NW, Calgary AB T2N 3Y9<\/a><\/p>\n

Registration<\/strong>: Please CLICK HERE<\/a> to register<\/p>\n

If you have any questions please contact: program.calgary@asrab.ab.ca<\/a><\/p>\n

Goalball<\/h3>\n

Come try the exciting Paralympic sport of goalball! Goalball is played on a volleyball-sized court using tactile court markings, an audible ball, and eyeshades.<\/p>\n

Come discover how to play, develop new skills, and have fun with others!<\/p>\n

All abilities are welcome! Whether you\u2019re new to goalball or have played before, come out and give it a try.<\/p>\n

What to bring:<\/p>\n

\u00b7 Athletic clothing and comfortable athletic footwear suitable for movement and physical activity.<\/p>\n

\u00b7 If you have your own eyeshades, please bring them. Eyeshades will also be available as needed.<\/p>\n

Cost<\/strong>: Free<\/p>\n

Ages<\/strong>: 8 plus<\/p>\n

Dates and Times:<\/strong> See below<\/p>\n

2026<\/strong><\/p>\n

Sunday, October 25 \u2013 11am-12pm<\/p>\n

Sunday, November 8 \u2013 11am-12pm<\/p>\n

2027<\/strong><\/p>\n

Sunday, January 17 \u2013 11am-12pm<\/p>\n

Sunday, January 31 \u2013 11am -12pm<\/p>\n

Sunday, February 21 \u2013 11am-12pm<\/p>\n

Sunday, March 21- 11am-12pm<\/p>\n

Sunday, April 11- 11am-12pm<\/p>\n

Sunday, May 2 \u2013 11am-12pm<\/p>\n

Where<\/strong>: Bob Niven Training Centre (WinSport), 140 Canada Olympic Rd SW, Calgary, AB T3B 5R5<\/a><\/p>\n

Registration<\/strong>: Please CLICK HERE<\/a> to register<\/p>\n

If you have any questions please contact: program.manager@asrab.ab.ca<\/a><\/p>\n

Membership<\/h3>\n

ASRAB Membership is your key to participate in all our ASRAB programs!<\/p>\n

Memberships for 2026 are now live – renew or sign up today<\/a><\/p>\n

Donations<\/h3>\n

ASRAB relies on support from community members like you to make adapted sport accessible and affordable to all Albertans with a visual impairment. Please donate today.<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

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