CALGARY: Fall Yoga!

YogaCome experience the benefits of yoga.

Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health.

Learn the techniques to a better mind, body and soul through yoga!

Where: Bridgeland Riverside Community Association located at 917 Centre Ave NE, Calgary, AB T2E 0C6

When:

Tuesdays
September 18, 2018
September 25, 2018
October 9, 2018
October 16, 2018
October 23, 2018
October 30, 2018
November 6, 2018
November 13, 2018
November 20, 2018

Fridays
September 28, 2018
October 12, 2018
October 19, 2018
October 26, 2018
November 2, 2018
November 9, 2018
November 16, 2018
November 23, 2018

Time: 10:45 a.m. – 12:00 p.m.

Ages: 18+

Registration: $25.00/person.

Please e-mail Program.Calgary@asrab.ab.ca with participants name and age.

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