Come experience the benefits of yoga.
Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health.
Learn the techniques to a better mind, body and soul through yoga! Sign up for the Tuesday or the Friday classes starting in February.
Where: Bridgeland Riverside Community Association located at 917 Centre Ave NE, Calgary, AB T2E 0C6
Time: 10:45a.m. – 11:45 a.m.
Tuesday, February 5 and Friday, February 8;
Tuesday, February 12 and Friday, February 15;
Tuesday, February 19 and Friday, February 22;
Tuesday, February 26 and Friday, March 1;
Tuesday, March 5 and Friday, March 8;
Tuesday, March 12 and Friday, March 15;
Tuesday, March 19 and Friday, March 22; and
Tuesday, April 2, 2019 and Friday, April 5, 2019.
Registration: $25.00 per person. Please e-mail firstname.lastname@example.org with participants name, age and telephone number to sign up.