CALGARY: Summer Yoga Program!

YogaYoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga! ASRAB is partnering with the Canadian Council for the Blind (CCB) again this summer to provide a wonderful yoga program.

Sign up for the Tuesday or the Friday classes starting in May! [Please note, CCB will be covering the fees for CCB members, not including the ASRAB membership fee]

When: Tuesdays and Fridays

May – Tues. 7, 14, 21, 28 Fri.- 10, 24, 31
June – Tues. 4, 11, 18, 25 Fri. 7, 14, 21
July – Tues. 2, 9, 16, 23, 30 Fri. 5, 12
Aug- Tues. 13, 20, 27 Fri. 23, 30

Where: Bridgeland Riverside Community Association located at 917 Centre Ave NE, Calgary, AB T2E 0C6

Time: 10:45 a.m. – 12:00 p.m.

Ages: Adults (18+)

Registration Fee: $25.00

Registration Details: Please register by e-mailing with participants age, name and phone number.

Posted in News