ASRAB’s Upcoming Programs – Calgary

GoalballJoin in on a fun day of goalball!

Walking club will be held at different parks and walking paths around the Calgary area

Our yoga program will be continuing in November and will be on Tuesdays

Goalball

Join in on a fun day of goalball! Goalball is a Paralympic team sport played on a standard volleyball court with goals on either side. The game is played with tactile tape and an audible ball. Three athletes are stationed on either side of the court to defend the goal. Each athlete is equipped with a blind fold so there is an equal playing field for all. The object of the game is to throw the ball past the opposing team to score!

Please make sure to wear a mask in public spaces and bring your own water bottles. We will be following safe practices with regards to current health protocols. Additionally, we have some information regarding parking and accessing the facility that we can forward to you once your attendance is confirmed.

Date: Saturday, November 14, 2020

Time:
Children – 1:00p.m. – 2:00 p.m.
Youth – 2:00 p.m. – 3:00 p.m.
Adults – 3:00 p.m. – 4:00 p.m.

Where: Mount Royal University Stanley Gym (4825 Mount Royal Gate SW Calgary, AB. T3E 6K6)

Registration: Please register by e-mailing Program.Calgary@asrab.ab.ca with participants age, name and phone number.

Walking Club!

Walking club will be held at different parks and walking paths around the Calgary area. Walking Club will take place outdoors depending on weather conditions. We ask that you come early to sign in and fill out additional paperwork. We recommend that you bring a mask with you to ensure safety.

Dates: Every Sunday

Time: From 2:00 p.m. – 3:00 p.m.

Where: Locations to be announced via e-mail.

Registration: Please register by e-mailing Program.Calgary@asrab.ab.ca with participants age, name and phone number.

Adult Yoga

Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga! Our yoga program will be launching in October and will be on Tuesdays.

Dates:
Tuesday, November 10, 2020
Tuesday, November 17, 2020
Tuesday, November 24, 2020
Tuesday, December 1, 2020
Tuesday, December 8, 2020

Time:
Morning class 10:45 a.m – 2:00 p.m- Level 2
Afternoon class 12:30 p.m -1:45 p.m- Level 1

Where: Bridgeland Riverside Community Association located at 917 Centre Ave NE, Calgary , AB T2E 0C6

Registration: Please register by e-mailing Program.Calgary@asrab.ab.ca with participants age, name and phone number.

Please bring a face covering to wear upon arrival and in public spaces.

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