ASRAB members of all ages have been invited to the Tiger Taekwondo studio for an opportunity to try Taekwondo! Taekwondo is the art of self defense that originated in Korea, and is recognized as one of the oldest forms of martial arts in the world.
Please wear comfortable active wear clothing you can move around in, and bring water. All participants will need an assistant during the session, so if you have a friend or family member who can attend please bring them!
Taekwondo offers a total fitness program integrating body, mind and spirit by combining a practical means of self defense, a regiment of physical conditioning, and improved concentration and mental performance.
Date: Monday November 23, 2015
Location: Tiger Taekwondo (7619 – 104 Street)
Register by November 20 by emailing your name and phone number to firstname.lastname@example.org
Volunteers Required for this event! All participants will need an assistant for the session. If you would like to volunteer please email the program coordinator!