Yoga is a great way to improve your balance, strength and flexibility in a relaxing and non-competitive atmosphere. Move along at your own pace; poses can be easily adapted to meet your desired level of challenge. Yoga mats can be provided if…

Come check out goalball! Goalball is a team sport that was specifically designed for blind and visually impaired athletes. Players are split into teams of three and try to throw an audible ball into their opponents net. Join in on…

Come experience the benefits of yoga. Yoga us a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and…

The Alberta Sports and Recreation Association for the Blind is pleased to offer this special event for individuals in Red Deer and area! Join ASRAB for a fun afternoon of bowling! A friend or family member is welcome to join…

ASRAB members ages 6+ are invited to come out on Wednesday January 27th from 7:00-8:00pm at Spruce Avenue School to try out goalball! Whether you’re new to the sport or want to get back into it, everyone is welcome to attend…

ASRAB is pleased to be offering a new yoga class specifically for children ages 4-12 who have a visual impairment. This fun and active class will offer an opportunity to improve balance, strength and flexibility in a fun and supportive setting!