Come experience the benefits of yoga.Yoga us a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul…

The Canadian Goalball team has landed in Rio in preparation for the upcoming 2016 Rio Paralympics! ASRAB is proud to have three members set to compete for Canada in the Goalball event at the 2016 Paralympics.

As of Tuesday August 9, Lowell and Julie were sadly eliminated from the Amazing Race Canada, as the last of 6 teams to the pit stop (we had really been hoping for a non-elimination round!).  Here is Lowell’s reflections on…

Don’t miss this amazing opportunity to learn dance at one of the leading dance studios in Calgary. Come and experience a positive, fun and upbeat dance class in a professional studio. Students who are interested will have the opportunity to…

Come experience running outdoors with ASRAB’s running club! Runs will take place in various parks and pathways around Calgary and will be conducted after walking cub. ASRAB will supply guides if needed. All running levels are welcome. Run at your…

Join our weekly walking program and experience the benefits of physical activity while being outdoors! Come and enjoy the fresh air while socializing with members of the ASRAB community. Common walking pathways are the following: Heritage Park, Eau Claire, Edworthy…