Here is your at-home activity guide to keeping active and healthy! Please find a list of activities you can complete to stay healthy mentally and physically at home. 1. Paralympians Send Messages of Hope for These Challenging Times

TO: ASRAB Membership RE: Announcement of the 2020 Annual General Meeting Please find the following links to the documents which constitute the Notice of the 2020 ASRAB AGM:

Alberta Sports and Recreation Association for the Blind appreciates the commitment and energy our volunteers devote in helping our members succeed in sport and recreation. Our volunteers’ efforts have a lasting impact on our members and association. We recognize that…

Though we are at home, we can still be active! Please find a list of activities you can complete on your own to stay healthy mentally and physically.  

We hope that your doing well and finding ways to be active during this time. We are looking forward to activating our programs in the future and want to hear from you. We invite you to take part in our…

With the current stay-at-home measures, we understand it may be difficult to get daily activity. Though many of us are at home, it doesn’t mean that we can’t stay active! Doing daily activity has many benefits including regulating stress, mental…