Your weekly at-home activity and news updates providing you ways to keep you up-to-date and healthy both physically and mentally at home. Online descriptive line dancing, Canadian blind hockey podcast, CNIB guided dance fitness class, Pilates Level 1.

Included is your weekly at-home activity guide to keep active and healthy! This list provides ways to stay healthy physically and mentally at home and also provides news updates.  

Here is your at-home activity guide to keeping active and healthy! Please find a list of activities you can complete to stay healthy mentally and physically at home. 1. Paralympians Send Messages of Hope for These Challenging Times

TO: ASRAB Membership RE: Announcement of the 2020 Annual General Meeting Please find the following links to the documents which constitute the Notice of the 2020 ASRAB AGM:

Alberta Sports and Recreation Association for the Blind appreciates the commitment and energy our volunteers devote in helping our members succeed in sport and recreation. Our volunteers’ efforts have a lasting impact on our members and association. We recognize that…

Though we are at home, we can still be active! Please find a list of activities you can complete on your own to stay healthy mentally and physically.