Yoga is a spiritual discipline that uses breath control, relaxation techniques, simple meditation, and the adoption of specific bodily postures to increase overall body health. Learn the techniques to a better mind, body and soul through yoga! ASRAB is partnering…

Come and experience the fun of skateboarding! Members will have the the opportunity to learn how to balance, how to stand and how to move on a skateboard. No experience necessary. Volunteers will be paired with each member to insure…

May the 4th be with you! Come experience skateboarding with us and… dress up as your favorite Star Wars character if you wish! A skateboard is a short board mounted on small wheels that is used for coasting and for…

ASRAB is teaming up with Red Deer Champion Taekwondo to provide a try-it program for members! Taekwondo is a Korean martial art, characterized by its emphasis on head-height kicks, jumping and spinning kicks, and fast kicking techniques. Taekwondo is one…

Come see how high you can climb at Rock Jungle Fitness! Rock climbing is an activity where you climb up rock walls. The goal is to reach the top of the route without falling. All skill levels welcomed!

Curling is a game played on ice, especially in Scotland and Canada, in which large round flat stones are slid across the surface toward a target. Members of a team use brooms to sweep the surface of the ice in…